chi kung exercises

0:10:28

Daily Qigong Routine - Easy and Effective!

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Top 5 Most Simple & Powerful Qigong Exercises

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CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

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'Most Important' Qigong Exercise for Beginners

0:07:32

3 Best Qi Gong Exercises to Reverse Aging

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SHAKE AWAY MERIDIAN BLOCKAGES / QIGONG

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Top 2 Most Effective Qigong Exercises for Beginners

0:16:35

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

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The 5 Steps of the cross behind stance found in martial arts and Qigong

0:12:41

BEGINNER QIGONG | FEEL GREAT IN 10 MIN

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QIGONG FOR MORNING STIFFNESS

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MORNING DETOX QIGONG

0:12:29

STRENGTHEN HEART and LUNGS | 10 Minute Qigong Daily Routine

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7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi

0:22:29

HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine

0:24:13

Qigong Flow For Brain Optimization

0:12:55

Strengthening SPINE, NECK, BACK | 10 Minute Daily Qigong Routine

0:15:52

QIGONG | DAILY ENERGIZING ROUTINE

0:24:35

MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine

0:17:02

Seated Qi Gong Exercise Routine for Strengthening the Immune System - Prevention is Better Than Cure

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QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG

0:20:16

Qigong to Purge and Tonify

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Qigong Massage With 10 Fingers | Maintain GOOD HEALTH, Prevent ILLNESS (15 Minutes)

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15-Minute Morning Stretching and Balance| Qigong Daily Routine for Spine, Back, Shoulders (Silent)